Hi all, During class tonight, Mikayla asked if I would share more about how Motherwort helped my PMS. Here is synopsis, and I am happy to share more either via phone, zoom, etc....I used to have horrible PMS--fatigue, achiness, anxious and emotionally a wreck for several days each cycle. I worked with Milky oat tincture first, because I had general stress as well and i wanted to try it. After a few months I realized the Milky Oats was not going to help my PMS-it was just not the right herb for this scenario for me. I switched to Motherwort Tincture and had no PMS from that cycle onward. I took it for a few months, 1-3 times a day, and continued to barely have symptoms. My memory is that all the fatigue, emotional upset, achiness were GONE, altho I may have had symptoms here and there. I got back 3 days of my life every month. there is a bit more to the story but I will end here for now. be well, everyone!