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Progesterone dominance

By Adam Bardoczi in 19 Jan 2022 | 02:16
Adam Bardoczi

Adam Bardoczi

 Student
Posts: 48
Member since: 8 Jan 2020
David What herbs do you think about using in progesterone dominance?
19 Jan 2022 | 02:16
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
This is not very common unless the women is taking synthetic progesterone (or progesterone and Chaste tree) or has ovarian cysts so I don’t really use herbs directly for this. Avoid exogenous sources of progesterone, increase fiber, increase exercise, stop smoking, reduce caffeine, enhance clearance of hormones via enhancing bowel and liver function, make sure you reduce stress (nervines ,adaptogens, stress reduction techniques)
24 Jan 2022 | 14:15
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