fresh herb infusion

By Sonia in 11 Apr 2021 | 02:14
Sonia

Sonia

Student
Posts: 23
Member since: 14 Aug 2020
Hi David, You told us that you use dry herbs for infusions, decoctions, etc. Are there any herbs that you would recommend infusing fresh? Don't some herbs lose much of their volatile/ medicinal constituents when dry? I was thinking of some herbs like lemon balm for example. I find the tea made from the dry leaves to have lost its lemony profile so I have always made the tea from fresh leaves.
11 Apr 2021 | 02:14
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David Winston

David Winston

Instructor
Posts: 858
Member since: 22 Sep 2020
In my experience fresh herbs do not make very effective teas, the cell membranes are not ruptured and they produce weak medicine. Lemon Balm makes a great tea when dried as long as it is dried properly and is not too old. If an herb is old and has lost it’s odor or color, it should be composted. Herbs that lose almost all activity when dried (Skullcap, Echinacea, Eyebright, fresh Oat, etc) should not be made into teas.
19 Apr 2021 | 14:57
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