Butternut Bark

By a.sum in 24 Apr 2021 | 21:28
a.sum

a.sum

 Student
Posts: 26
Member since: 25 Jun 2020
David- I mistakenly typed in Butterbur and not Butternut Bark in my questions last class. The question I have - in reading about Butternut Bark, concern of potassium can be depleted. Is there an herb to counterbalance that has high potassium? Is Butternut bark something that should not be taken long term? Thanks!
24 Apr 2021 | 21:28
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David Winston

David Winston

 Instructor
Posts: 858
Member since: 22 Sep 2020
Butternut can be taken long term, it does not cause bowel dependence and all you have to do is increase the consumption of potassium rich foods in your diet, besides it will only deplete potassium if it causes excessive bowel movement or diarrhea which is unlikely if used correctly.
27 Apr 2021 | 17:38
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