Magnesium-L-Threonate

By Joyce Stahmann in 2 Dec 2024 | 16:36
Joyce Stahmann

Joyce Stahmann

Student
Posts: 24
Member since: 4 Mar 2020
Hi, David--do you ever use this type of magnesium? Wondering if it's useful for cognition and how well absorbed it is. It means taking more pills, and most people would rather not do that unless there is a definite benefit! Thank you!
2 Dec 2024 | 16:36
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David Winston

David Winston

Instructor
Posts: 858
Member since: 22 Sep 2020
Yes I use it for neurological issues - migraines, neuro-inflammation, brain trauma.
11 Dec 2024 | 20:16
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